3D Bluetooth Sleep Eye Mask Sleep Headphoens Pink

1. How to choose the right eye mask material?

When choosing the material of an eye mask, you need to choose it according to your needs and comfort. For people with sensitive skin, you can choose cotton or silk eye masks, which are soft and skin-friendly. If you need more comfort and luxury, silk is a good choice; cotton is suitable for daily use. Velvet is more suitable for cold seasons and has a better warmth retention effect.

2. When using an eye mask, how can music help relieve stress?

Eye masks with Bluetooth function can play soothing music or white noise to help you reach a deeper state of tranquility when relaxing. A steady rhythm of music can help lower your heart rate and reduce anxiety.

3. Can eye masks improve sleep quality and relieve anxiety?

Eye masks can relieve anxiety by helping you fall asleep better and stay in deep sleep. Higher quality sleep can help the brain rest and recover, thereby reducing anxiety and stress caused by lack of sleep.